The subconscious mind lacks the ability to truly differentiate the difference between reality and that which exists only in our mind. Visualization is a technique that has been used across various disciplines as a tool to plan for and develop the skills needed for success. But proper visualization is key! What one visualizes is what will be achieved because each visualization completed becomes a trained repetition for the subconscious mind. If you visualize a successful outcome, you just trained your mind to achieve the same result. However, if you visualize failing, the mind has been trained that failure is now the inevitable outcome.
But let’s go deeper. Success is much more than a single task or goal- it becomes a part of our self image. How does one “see” themself? Is the internal dialog or visualization process positive or negative? Does your internal dialogue remind you that you are capable and worthy or shout out your failures and flaws? Do you view yourself as fit and competent or weak and lacking? This running monolog affects your ability to be successful based on what you have trained the brain to do. Remember, what you visualize you get.
Visualize Success will not only educate you on how the mind works while visualizing but will also give you the tools to create and foster the skills of positive visualization in others. By training the mind for success one is more likely to accomplish the individual goals and tasks while leading to an overall feeling of competence and achievement across all aspects of their lives.
But let’s go deeper. Success is much more than a single task or goal- it becomes a part of our self image. How does one “see” themself? Is the internal dialog or visualization process positive or negative? Does your internal dialogue remind you that you are capable and worthy or shout out your failures and flaws? Do you view yourself as fit and competent or weak and lacking? This running monolog affects your ability to be successful based on what you have trained the brain to do. Remember, what you visualize you get.
Visualize Success will not only educate you on how the mind works while visualizing but will also give you the tools to create and foster the skills of positive visualization in others. By training the mind for success one is more likely to accomplish the individual goals and tasks while leading to an overall feeling of competence and achievement across all aspects of their lives.
